Capa do artigo The Best Life

The Best Life

12-Week Habit-Based Weight Loss Plan And Interactive Journal

by Kary Has
language: english
Publisher: Covenant Books, December of 2018 ‧
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No matter what your current weight or fitness level is, this plan is your next step for a lifestyle change. By adding one new focus weekly for 12 weeks, filling out your journal, and repetition, magic happens. The weekly focuses become habits, the habits become automatic, and the weight loss is soon passive with minimal conscious effort.

The Best Life

12-Week Habit-Based Weight Loss Plan And Interactive Journal

by Kary Has

Property Description
ISBN: 9781643006178
Publisher: Covenant Books
Release Date: December of 2018
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 264
Format: Book
Collection: The Adventures Of Carson And Haiden
Categories: Books in English > Cook & Drinks > Diets
EAN: 9781643006178

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