The Art Of Swimming

Raising Your Performance With The Alexander Technique

by Steven Shaw
language: english
Publisher: HarperCollins Publishers, May of 2016 ‧
OUT OF STOCK OR NOT AVAILABLE
Sell ​​your book
Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool â€" focusing on releasing tension from the head, neck and back.

The Art Of Swimming

Raising Your Performance With The Alexander Technique

by Steven Shaw

Property Description
ISBN: 9781910231845
Publisher: HarperCollins Publishers
Release Date: May of 2016
Language: English
Dimensions: 200 x 175 x 20 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Sports and Leisure > Games and Hobbies
Books in English > Others
EAN: 9781910231845