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The Art Of Swimming
Raising Your Performance With The Alexander Technique
language: english
Publisher:
HarperCollins Publishers, May of 2016 ‧
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SYNOPSIS
Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool â€" focusing on releasing tension from the head, neck and back.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781910231845 |
| Publisher: | HarperCollins Publishers |
| Release Date: | May of 2016 |
| Language: | English |
| Dimensions: | 200 x 175 x 20 mm |
| Cover: | Softcover |
| Pages: | 160 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Games and Hobbies
Books in English > Others |
| EAN: | 9781910231845 |
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