The Anti-Burnout Journal

A 12-Week Multi-Platform Wellness Planner For Self-Care And Stress Relief

by Bex (Author) Spiller
language: english
Publisher: David & Charles, January of 2022 ‧
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A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

The Anti-Burnout Journal

A 12-Week Multi-Platform Wellness Planner For Self-Care And Stress Relief

by Bex (Author) Spiller

Property Description
ISBN: 9781446309155
Publisher: David & Charles
Release Date: January of 2022
Language: English
Dimensions: 216 x 155 x 27 mm
Cover: Hardcover
Pages: 256
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781446309155