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Stronger Abs And Back
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, February of 1997 ‧
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SYNOPSIS
A practical guide to training the body's midsection. This text provides 165 exercises to develop greater flexibility, stability, fitness, strength and power at the body's core. It also explains how to perform each movement for best results.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780880115582 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | February of 1997 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 248 |
| Format: | Book |
| Categories: |
Books in English
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Sports and Leisure
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Sports Science
|
| EAN: | 9780880115582 |