Self-Coaching
The Powerful Program To Beat Anxiety And Depression
language: english
Publisher:
JOHN WILEY & SONS INC, October of 2006 ‧
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SYNOPSIS
Drawing on cognitive behavioral therapy techniques that are proven effective, this category bestseller provides simple exercises to help people overcome the negative thought patterns that lead to anxiety and depression. The fact is, these disorders can be conquered.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780471768289 |
| Publisher: | JOHN WILEY & SONS INC |
| Release Date: | October of 2006 |
| Language: | English |
| Dimensions: | 158 x 235 x 19 mm |
| Cover: | Softcover |
| Pages: | 272 |
| Format: | Book |
| Collection: | Wiley Investment Classics |
| Categories: |
Books in English
>
Medicine
>
General Medicine
Books in English > Others |
| EAN: | 9780471768289 |