Capa do artigo Run Healthy

Run Healthy

The Runner'S Guide To Injury Prevention And Treatment

by Jonathan Cane, Allison L. Goldstein e Emmi Aguillard
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2023 ‧
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Serious runners learn to discern everyday aches from true injuries through science-based tips. The guide details targeted strength work, mobility drills, and practical treatment for issues from feet to lower back, while also evaluating alternative therapies to boost recovery and sustain peak performance.

Run Healthy

The Runner'S Guide To Injury Prevention And Treatment

by Jonathan Cane, Allison L. Goldstein e Emmi Aguillard

Property Description
ISBN: 9781718203747
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2023
Language: English
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Medicine > General Medicine
EAN: 9781718203747

JONATHAN CANE

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