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Quieting Your Brain : 15 Techniques And
15 Techniques And Effective Habits For Stress Management In Everyday Life
language: english
Publisher:
Adesh Silva, December of 2019 ‧
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SYNOPSIS
Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781999256784 |
| Publisher: | Adesh Silva |
| Release Date: | December of 2019 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 150 |
| Format: | Book |
| Collection: | The Chronicles Of Progressive Penny |
| Categories: |
Books in English
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Others
|
| EAN: | 9781999256784 |
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