Pilates For Runners

Everything You Need To Start Using Pilates To Improve Your Running - Get Stronger, More Flexible, Avoid Injury And Improve Your Performance

by Angell Harri
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, April of 2017 ‧
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An easy to use resource for time-pressed runners. Everything you need to start using Pilates to improve your running--get stronger, avoid injury, get flexible, and improve your performance.

Pilates For Runners

Everything You Need To Start Using Pilates To Improve Your Running - Get Stronger, More Flexible, Avoid Injury And Improve Your Performance

by Angell Harri

Property Description
ISBN: 9781472938008
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: April of 2017
Language: English
Dimensions: 155 x 233 x 12 mm
Cover: Softcover
Pages: 208
Format: Book
Collection: Ukulele Magic
Categories: Books in English > Others
EAN: 9781472938008

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