Off Road Running

by Sarah Rowell
language: english
Publisher: THE CROWOOD PRESS LTD, October of 2002 ‧
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This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race.

Off Road Running

by Sarah Rowell

Property Description
ISBN: 9781861265234
Publisher: THE CROWOOD PRESS LTD
Release Date: October of 2002
Language: English
Dimensions: 150 x 230 x 20 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Others
EAN: 9781861265234
Recommended Minimum Age: Not applicable