Capa do artigo Navigating Stress - A Mental Health Handbook

Navigating Stress - A Mental Health Handbook

How To Find Calm During Stressful Times

by Joy Langley
language: english
Publisher: Welbeck Publishing Group, June of 2021 ‧
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In this highly practical mental health handbook, psychotherapist Joy Langley will help you to navigate your way from stressed to calm. Providing clear, actionable positive steps you will learn how to turn a negative into a positive and to create your own stress management blueprint.

Navigating Stress - A Mental Health Handbook

How To Find Calm During Stressful Times

by Joy Langley

Property Description
ISBN: 9781789562989
Publisher: Welbeck Publishing Group
Release Date: June of 2021
Language: English
Dimensions: 197 x 129 x 19 mm
Cover: Softcover
Pages: 208
Format: Book
Collection: Student Wellbeing Series
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781789562989

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