Capa do artigo Navigating Sleeplessness - A Mental Health Handbook

Navigating Sleeplessness - A Mental Health Handbook

How To Sleep Deeper And Better For Longer

by Dr Lindsay Browning
language: english
Publisher: Welbeck Publishing Group, March of 2021 ‧
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In this highly practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.

Navigating Sleeplessness - A Mental Health Handbook

How To Sleep Deeper And Better For Longer

by Dr Lindsay Browning

Property Description
ISBN: 9781789562392
Publisher: Welbeck Publishing Group
Release Date: March of 2021
Language: English
Dimensions: 198 x 129 x 22 mm
Cover: Softcover
Pages: 160
Format: Book
Collection: Student Wellbeing Series
Categories: Books in English > Personal Development > Personal Development
EAN: 9781789562392

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