Capa do artigo Navigating Panic Attacks - A Mental Health Handbook

Navigating Panic Attacks - A Mental Health Handbook

How To Understand And Manage The Fear

by Dr Rita Santos
language: english
Publisher: Welbeck Publishing Group, July of 2021 ‧
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In this highly practical mental health handbook, Dr Rita Santos will help you navigate the overwhelming feelings of anxiety surrounding panic attacks. She will suggest tools to help you better understand them, to help you develop more efficient strategies to manage your panic attacks or alleviate them altogether.

Navigating Panic Attacks - A Mental Health Handbook

How To Understand And Manage The Fear

by Dr Rita Santos

Property Description
ISBN: 9781789562552
Publisher: Welbeck Publishing Group
Release Date: July of 2021
Language: English
Dimensions: 199 x 129 x 16 mm
Cover: Softcover
Pages: 2008
Format: Book
Collection: Student Wellbeing Series
Categories: Books in English > Personal Development > Personal Development
EAN: 9781789562552

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