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Move The Body, Heal The Mind
Overcome Anxiety, Depression, And Dementia And Improve Focus, Creativity, And Sleep
Book
eBook
language: english
Publisher:
HARPERCOLLINS PUBLISHERS INC, March of 2022 ‧
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SYNOPSIS
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780358573401 |
| Publisher: | HARPERCOLLINS PUBLISHERS INC |
| Release Date: | March of 2022 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Hardcover |
| Pages: | 256 |
| Format: | Book |
| Collection: | Courting Darkness Duology |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9780358573401 |
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