adicionar à lista de desejos
Morning Cardio Workouts
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, November of 2006 ‧
see product details
OUT OF STOCK OR NOT AVAILABLE
Sell your book
SYNOPSIS
Aimed at fitness enthusiasts, fitness professionals and personal trainers, this book offers 34 light, moderate and high effort workouts that last for 20, 30, 45 and 60 minutes. It provides information on combining activities for recovery, injury prevention and cross-training, and advice on balancing nutrition and hydration with energy upon waking.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780736063692 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | November of 2006 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports Science
|
| EAN: | 9780736063692 |