Mindfulness For Beginners
Get Rid Of Stress In Your Life By Staying In The Moment
language: english
Publisher:
Language Learning Books, August of 2019 ‧
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SYNOPSIS
"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781989655245 |
| Publisher: | Language Learning Books |
| Release Date: | August of 2019 |
| Language: | English |
| Dimensions: | 216 x 279 x 20 mm |
| Cover: | Softcover |
| Pages: | 38 |
| Format: | Book |
| Collection: | Chin-Williams |
| Categories: |
Books in English
>
Personal Development
>
Mysticism
|
| EAN: | 9781989655245 |
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