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Mindful Eating For Dummies
language: english
Publisher:
JOHN WILEY & SONS INC, September of 2014 ‧
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SYNOPSIS
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781118877685 |
| Publisher: | JOHN WILEY & SONS INC |
| Release Date: | September of 2014 |
| Language: | English |
| Dimensions: | 138 x 216 x 20 mm |
| Cover: | Softcover |
| Pages: | 288 |
| Format: | Book |
| Collection: | Wiley Finance |
| Categories: |
Books in English
>
Medicine
>
General Medicine
|
| EAN: | 9781118877685 |
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