Capa do artigo Mind-Body Workbook For Anxiety

Mind-Body Workbook For Anxiety

Effective Tools For Overcoming Panic, Fear, And Worry

by Stanley H. Block
language: english
Publisher: New Harbinger Publications, January of 2015 ‧
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The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.

Mind-Body Workbook For Anxiety

Effective Tools For Overcoming Panic, Fear, And Worry

by Stanley H. Block

Property Description
ISBN: 9781626250062
Publisher: New Harbinger Publications
Release Date: January of 2015
Language: English
Dimensions: 203 x 253 x 17 mm
Cover: Softcover
Pages: 216
Format: Book
Collection: Knickerbocker Classics
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781626250062

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