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Mediterranean Diet For Beginners
The Complete Guide With 60 Delicious Recipes And A 7-Day Meal Plan To Lose Weight The Healthy Way
language: english
Publisher:
ALAKAI PUBLISHING LLC, September of 2019 ‧
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SYNOPSIS
The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781951429348 |
| Publisher: | ALAKAI PUBLISHING LLC |
| Release Date: | September of 2019 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Hardcover |
| Pages: | 160 |
| Format: | Book |
| Collection: | Relaxation |
| Categories: |
Books in English
>
Cook & Drinks
>
Diets
|
| EAN: | 9781951429348 |
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