Making Habits, Breaking Habits

Why We Do Things, Why We Don'T, And How To Make Any Change Stick

by Jeremy Dean
language: english
Publisher: Hachette Books, December of 2013 ‧
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In the tradition of Predictably Irrational and Stumbling on Happiness, a psychologist explores the science of habit-forming: how the automatic brain runs our lives, why seemingly simple habits can be surprisingly difficult to implement, and how you can finally change yours for the better.

Making Habits, Breaking Habits

Why We Do Things, Why We Don'T, And How To Make Any Change Stick

by Jeremy Dean

Property Description
ISBN: 9780306822629
Publisher: Hachette Books
Release Date: December of 2013
Language: English
Dimensions: 142 x 214 x 19 mm
Cover: Softcover
Pages: 272
Format: Book
Collection: Infectious Agents And Pathogenesis
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9780306822629

ABOUT THE AUTHOR

Jeremy Dean

Jeremy Dean licenciou-se em Direito e, após uma carreira na indústria da Internet, iniciou os estudos em Psicologia, tendo, neste momento, um doutoramento na University College London. Fundou, em 2004, o site PsyBlog, vencedor de um MERLOT Award por excelência como plataforma pedagógica.

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