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Make Every Move A Meditation
Mindful Movement For Mental Health, Well-Being, And Insight (Benefits Of Exercise As Meditation)
language: english
Publisher:
Mango Media, October of 2022 ‧
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SYNOPSIS
In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows readers that fitness can be mindfulness.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781642509892 |
| Publisher: | Mango Media |
| Release Date: | October of 2022 |
| Language: | English |
| Dimensions: | 140 x 216 x 13 mm |
| Cover: | Softcover |
| Pages: | 240 |
| Format: | Book |
| Categories: |
Books in English
>
Faith & Religion
>
Buddhism and Shintoism
Books in English > Social Sciences and Humanities > Psychology Books in English > Others |
| EAN: | 9781642509892 |
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