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Little Pilates Book
language: english
Publisher:
GRAND CENTRAL PUBLISHING, August of 2001 ‧
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SYNOPSIS
Explains how to use the holistic pilates exercise program to condition one's body and mind, strengthen key muscles, improve posture, increase flexibility, reduce lower back pain, reduce fat, tone the entire body, and promote overall fitness. Original.
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| Property | Description |
|---|---|
| ISBN: | 9780446678278 |
| Publisher: | GRAND CENTRAL PUBLISHING |
| Release Date: | August of 2001 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 176 |
| Format: | Book |
| Collection: | Letters To Penthouse |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
Books in English > Others |
| EAN: | 9780446678278 |
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