Lightness Of Body And Mind

A Radical Approach To Weight And Wellness

by Sarah Hays Coomer
Book eBook
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, May of 2016 ‧
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Lightness of Body and Mind offers the radical notion that you can’t get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on.

Lightness Of Body And Mind

A Radical Approach To Weight And Wellness

by Sarah Hays Coomer

Property Description
ISBN: 9781442255081
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: May of 2016
Language: English
Cover: Hardcover
Pages: 216
Format: Book
Collection: The Practical Guides For Librarians Series
Categories: Books in English > Others
EAN: 9781442255081

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