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Lightness Of Body And Mind
A Radical Approach To Weight And Wellness
Book
eBook
language: english
Publisher:
BLOOMSBURY PUBLISHING PLC, May of 2016 ‧
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SYNOPSIS
Lightness of Body and Mind offers the radical notion that you can’t get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781442255081 |
| Publisher: | BLOOMSBURY PUBLISHING PLC |
| Release Date: | May of 2016 |
| Language: | English |
| Cover: | Hardcover |
| Pages: | 216 |
| Format: | Book |
| Collection: | The Practical Guides For Librarians Series |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781442255081 |
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