In This Moment

Name: In This Moment
Price: 18.01 EUR
Author: Kirk D., Phd Strosahl
ISBN: 9781626251274

Five Steps To Transcending Stress Using Mindfulness And Neuroscience

by Kirk D., Phd Strosahl

language: english

Publisher: New Harbinger Publications, March of 2015 ‧ see product details

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SYNOPSIS

Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.

DETAILS

In This Moment

Five Steps To Transcending Stress Using Mindfulness And Neuroscience

by Kirk D., Phd Strosahl
Property	Description
ISBN:	9781626251274
Publisher:	New Harbinger Publications
Release Date:	March of 2015
Language:	English
Dimensions:	153 x 234 x 11 mm
Cover:	Softcover
Pages:	224
Format:	Book
Collection:	An Instant Help Book For Teens
Categories:	Books in English > Social Sciences and Humanities > Psychology
EAN:	9781626251274

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