Identifying Postural Imbalances Through Yoga

An Innovative Guide To Yoga Asana Observation And Adjustment For Your Postural Type

by Vayu Jung Doohwa
language: english
Publisher: HUMAN KINETICS PUBLISHERS, October of 2023 ‧
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Discover how subtle postural imbalances from daily habits, injuries, or emotional stress can impact movement. Learn to diagnose your body type and apply tailored adjustments in yoga poses to restore spinal balance, neutral pelvis alignment, and improved breathingâ€"all supported by engaging visual guides and clear techniques.

Identifying Postural Imbalances Through Yoga

An Innovative Guide To Yoga Asana Observation And Adjustment For Your Postural Type

by Vayu Jung Doohwa

Property Description
ISBN: 9781718226982
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: October of 2023
Language: English
Cover: Softcover
Pages: 208
Format: Book
Categories: Books in English > Sports and Leisure > Sports and Health
EAN: 9781718226982