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Identifying Postural Imbalances Through Yoga
An Innovative Guide To Yoga Asana Observation And Adjustment For Your Postural Type
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, October of 2023 ‧
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SYNOPSIS
Discover how subtle postural imbalances from daily habits, injuries, or emotional stress can impact movement. Learn to diagnose your body type and apply tailored adjustments in yoga poses to restore spinal balance, neutral pelvis alignment, and improved breathingâ€"all supported by engaging visual guides and clear techniques.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781718226982 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | October of 2023 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 208 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports and Health
|
| EAN: | 9781718226982 |
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The Art Of Observing And AdjustingLOTUS PUBLISHING15,44€free shipping