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How To Retrain Your Brain With Cognitive Behavioral Therapy
Cbt: The Only Proven Method To Overcoming Anxiety And Depression. How To Manage Your Emotions And Behavior, According To Neuroscience
language: english
Publisher:
Personal Development Publishing, August of 2019 ‧
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SYNOPSIS
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781950788750 |
| Publisher: | Personal Development Publishing |
| Release Date: | August of 2019 |
| Language: | English |
| Dimensions: | 127 x 203 x 20 mm |
| Cover: | Hardcover |
| Pages: | 222 |
| Format: | Book |
| Collection: | The Tennessee Delta Series |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781950788750 |
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