Capa do artigo How To Reach Your Ideal Weight

How To Reach Your Ideal Weight

Through Kindness, Not Craziness

by Gelb Phd Jd Dr. Suzanne Gelb Phd Jd
language: english
Publisher: Suzanne J. Gelb Phd, Jd, September of 2019 ‧
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This Life Guide contains powerful steps to start treating your body with the care and respect it deserves. Once you do that, returning to your ideal weight can happen naturally, without self-punishment. You'll learn how to prevent self-sabotaging behavior by managing stress, build confidence while losing weight, make a self-care plan, and more!

How To Reach Your Ideal Weight

Through Kindness, Not Craziness

by Gelb Phd Jd Dr. Suzanne Gelb Phd Jd

Property Description
ISBN: 9781950764051
Publisher: Suzanne J. Gelb Phd, Jd
Release Date: September of 2019
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 124
Format: Book
Collection: The Life Guide Series
Categories: Books in English > Cook & Drinks > Diets
EAN: 9781950764051

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