How To Build Self-Discipline To Exercise

Practical Techniques And Strategies To Develop A Lifetime Habit Of Exercise

by Martin Meadows
language: english
Publisher: Meadows Publishing, November of 2018 ‧
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How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. When put together and acted upon, the six chapters in this book - supported by over 80 references to scientific studies and credible experts - will help you form a new exercise habit.

How To Build Self-Discipline To Exercise

Practical Techniques And Strategies To Develop A Lifetime Habit Of Exercise

by Martin Meadows

Property Description
ISBN: 9788395252389
Publisher: Meadows Publishing
Release Date: November of 2018
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Hardcover
Pages: 116
Format: Book
Collection: Monograph Series
Categories: Books in English > Others
EAN: 9788395252389