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From Stress To Strength
Increasing Optimism, Gratitude, And Resiliency
language: english
Publisher:
Cognella, Inc, August of 2014 ‧
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SYNOPSIS
Offers readers a practical discussion of stress and how to cope with it. Filled with insights, suggestions, and strategies, the book addresses the perception and experience of stress, acute and chronic effects, and ways of managing it. The tone of the text is conversational, and the suggestions and strategies are practical and easily implemented.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781631890888 |
| Publisher: | Cognella, Inc |
| Release Date: | August of 2014 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Softcover |
| Pages: | 156 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781631890888 |