Football Conditioning A Modern Scientific Approach

Fitness Training - Speed & Agility - Injury Prevention

by Adam Owen Ph D
language: english
Publisher: SoccerTutor.com, August of 2016 ‧
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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

Football Conditioning A Modern Scientific Approach

Fitness Training - Speed & Agility - Injury Prevention

by Adam Owen Ph D

Property Description
ISBN: 9781910491096
Publisher: SoccerTutor.com
Release Date: August of 2016
Language: English
Dimensions: 188 x 246 x 14 mm
Cover: Softcover
Pages: 196
Format: Book
Collection: Football Conditioning A Modern Scientific Approach
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781910491096