Capa do artigo Fill Your Mind Before You Fill Your Plate

Fill Your Mind Before You Fill Your Plate

by Alshawa Faisal Alshawa
language: english
Publisher: Writing Matters Publishing, October of 2019 ‧
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Fill Your Mind ... is the perfect guide to achieving a happier and healthier lifestyle by using mindfulness techniques. Alshawa uses The Five Pillars of Living A Healthier Lifestyle method with elite athletes and busy working professionals to help them to get in shape, lose weight and optimise their health.

Fill Your Mind Before You Fill Your Plate

by Alshawa Faisal Alshawa

Property Description
ISBN: 9781912774388
Publisher: Writing Matters Publishing
Release Date: October of 2019
Language: English
Dimensions: 140 x 216 x 20 mm
Cover: Softcover
Pages: 202
Format: Book
Collection: Learning From Practice
Categories: Books in English > Cook & Drinks > Diets
EAN: 9781912774388

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