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Everyday Calming Rituals
Simple Daily Practices To Reduce Stress
language: english
Publisher:
Trigger Publishing, October of 2020 ‧
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SYNOPSIS
Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781837963423 |
| Publisher: | Trigger Publishing |
| Release Date: | October of 2020 |
| Language: | English |
| Dimensions: | 129 x 198 x 20 mm |
| Cover: | Hardcover |
| Pages: | 192 |
| Format: | Book |
| Categories: |
Books in English
>
Personal Development
>
Personal Development
Books in English > Others |
| EAN: | 9781837963423 |
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