Everyday Calming Rituals

Simple Daily Practices To Reduce Stress

by Tania Ahsan
language: english
Publisher: Trigger Publishing, October of 2020 ‧
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Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

Everyday Calming Rituals

Simple Daily Practices To Reduce Stress

by Tania Ahsan

Property Description
ISBN: 9781837963423
Publisher: Trigger Publishing
Release Date: October of 2020
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Hardcover
Pages: 192
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781837963423