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Daily Meditations For Calming Your Angry Mind
Fifty-Two Mindfulness Practices
language: english
Publisher:
New Harbinger Publications, August of 2015 ‧
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SYNOPSIS
Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control they can get in the way of living a full and happy life. The author details three different paths - or approaches - based in mindfulness and meditative perspectives, that you can choose from to take control of your anger, and your life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781626251670 |
| Publisher: | New Harbinger Publications |
| Release Date: | August of 2015 |
| Language: | English |
| Dimensions: | 124 x 177 x 20 mm |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Collection: | Haynes Automotive Repair Manuals |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9781626251670 |
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