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Confidence And Success With Cbt
Small Steps To Achieve Your Big Goals With Cognitive Behaviour Therapy
language: english
Publisher:
JOHN WILEY AND SONS LTD, August of 2013 ‧
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SYNOPSIS
Packed with tips and suggestions for using CBT techniques to improve your everyday life, this title helps you identify and "unlearn" unhealthy thoughts and behaviors in order to achieve lasting results. It is suitable for people interested in implementing CBT techniques in their personal and professional lives, as well as therapists.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780857083500 |
| Publisher: | JOHN WILEY AND SONS LTD |
| Release Date: | August of 2013 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 256 |
| Format: | Book |
| Collection: | Smurfs |
| Categories: |
Books in English
>
Personal Development
>
Personal Development
Books in English > Others |
| EAN: | 9780857083500 |
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