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Complete Conditioning For Lacrosse
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, October of 2015 ‧
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SYNOPSIS
Complete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using 190 exercises to improve flexibility, speed, agility, power, and strength, players will be dominant forces on both ends of the field.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781450445146 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | October of 2015 |
| Language: | English |
| Dimensions: | 255 x 180 x 21 mm |
| Cover: | Softcover |
| Pages: | 296 |
| Format: | Book |
| Collection: | Complete Conditioning For Sports |
| Categories: |
Books in English
>
Sports and Leisure
>
Other Sports
|
| EAN: | 9781450445146 |
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