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Cognitive Behavioral Therapy
Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt
language: english
Publisher:
Educational Books, November of 2019 ‧
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SYNOPSIS
Take control of your mind and start your CBT journey to achieving happiness!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts..
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9788831351553 |
| Publisher: | Educational Books |
| Release Date: | November of 2019 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Hardcover |
| Pages: | 150 |
| Format: | Book |
| Collection: | Wooden Toys |
| Categories: |
Books in English
>
Others
|
| EAN: | 9788831351553 |
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