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Cognitive Behavioral Therapy
Cbt Techniques Made Simple For Overcoming Anxiety, Depression, And Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, And More!
language: english
Publisher:
Eva Spencer, June of 2022 ‧
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SYNOPSIS
Cognitive Behavioral Therapy is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life.
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| Property | Description |
|---|---|
| ISBN: | 9781915470164 |
| Publisher: | Eva Spencer |
| Release Date: | June of 2022 |
| Language: | English |
| Dimensions: | 127 x 203 x 20 mm |
| Cover: | Softcover |
| Pages: | 66 |
| Format: | Book |
| Collection: | Tome I |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781915470164 |
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