Capa do artigo Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

A Psychologist'S Guide To Overcome Anxiety, Depression & Negative Thought Patterns - Simple Methods To Retrain Your Brain

by Katherine Chambers
language: english
Publisher: British Basics Trading, November of 2019 ‧
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Are you consistently plagued with feelings of Anxiety or Depression? Need some strategies to help break this cycle? Almost all of us will suffer from issues relating to negative thinking patterns at some stage in life. It's unavoidable. But this is where CBT can really help & now you can learn these simple but powerful techniques for yourself.

Cognitive Behavioral Therapy

A Psychologist'S Guide To Overcome Anxiety, Depression & Negative Thought Patterns - Simple Methods To Retrain Your Brain

by Katherine Chambers

Property Description
ISBN: 9781913489151
Publisher: British Basics Trading
Release Date: November of 2019
Language: English
Cover: Softcover
Pages: 120
Format: Book
Collection: Psychology Self-Help
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781913489151

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KATHERINE CHAMBERS

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