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Cognitive Behavioral Therapy
How To Combat Depression, Fear, Anxiety And Worry (Happiness Can Be Trained)
language: english
Publisher:
Green Elephant Publications, November of 2019 ‧
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SYNOPSIS
This book containsUnderstanding what depression is?What are the causes of depression, fear, anxiety, and worry?The reasons why gum could be your new friend?How to design calming diets to help fight depression, fear, worry, and anxiety?How does mindfulness help heal depression, worry, and anxiety?
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781989765203 |
| Publisher: | Green Elephant Publications |
| Release Date: | November of 2019 |
| Language: | English |
| Dimensions: | 127 x 203 x 20 mm |
| Cover: | Softcover |
| Pages: | 110 |
| Format: | Book |
| Collection: | Make Your Own Low Carb |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781989765203 |
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