Cognitive Behavioral Therapy

Mastery- How To Master Your Brain & Your Emotions To Overcome Depression, Anxiety And Phobias (Cognitive Behavioral Therapy Series) (Volume 2)

by James Ryan James
language: english
Publisher: ALAKAI PUBLISHING LLC, October of 2019 ‧
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Whether you have sought help with a therapist in the past, have severe anxiety or simply want to learn more about cognitive behavior, you can benefit from this book. It will give you eight different techniques that you can learn how to cope with anxiety, depression, phobias and a slew of other mental health issues.

Cognitive Behavioral Therapy

Mastery- How To Master Your Brain & Your Emotions To Overcome Depression, Anxiety And Phobias (Cognitive Behavioral Therapy Series) (Volume 2)

by James Ryan James

Property Description
ISBN: 9781951429874
Publisher: ALAKAI PUBLISHING LLC
Release Date: October of 2019
Language: English
Dimensions: 127 x 203 x 20 mm
Cover: Hardcover
Pages: 84
Format: Book
Collection: Dieta Anti Inflamatoria
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781951429874