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Cognitive Behavioral Therapy
The Complete Step By Step Guide On Retraining Your Brain And Overcoming Depression, Anxiety And Phobias (Cognitive Behavioral Therapy Series) (Volume
language: english
Publisher:
ALAKAI PUBLISHING LLC, October of 2019 ‧
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SYNOPSIS
The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781951429867 |
| Publisher: | ALAKAI PUBLISHING LLC |
| Release Date: | October of 2019 |
| Language: | English |
| Dimensions: | 133 x 210 x 10 mm |
| Cover: | Hardcover |
| Pages: | 96 |
| Format: | Book |
| Collection: | Dieta Anti Inflamatoria |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9781951429867 |
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