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Cognitive Behavioral Therapy
The Complete Step By Step Guide On Retraining Your Brain And Overcoming Depression, Anxiety And Phobias (Cognitive Behavioral Therapy Series)
language: english
Publisher:
SD Publishing LLC, July of 2019 ‧
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SYNOPSIS
The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781951030223 |
| Publisher: | SD Publishing LLC |
| Release Date: | July of 2019 |
| Language: | English |
| Dimensions: | 127 x 203 x 20 mm |
| Cover: | Softcover |
| Pages: | 96 |
| Format: | Book |
| Collection: | Antiquity'S Gate |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781951030223 |
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