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Cognitive Behavioral Therapy
The Definitive Guide To Understanding Your Brain, Depression, Anxiety And How To Overcome It (Cognitive Behavioral Therapy Series Book 1)
language: english
Publisher:
SD Publishing LLC, July of 2019 ‧
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SYNOPSIS
Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781951030179 |
| Publisher: | SD Publishing LLC |
| Release Date: | July of 2019 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Softcover |
| Pages: | 54 |
| Format: | Book |
| Collection: | Antiquity'S Gate |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781951030179 |
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