Cognitive Behavioral Therapy

The Definitive Guide To Understanding Your Brain, Depression, Anxiety And How To Over Come It (Cognitive Behavioral Therapy Series) (Volume 1)

by James James James
language: english
Publisher: ALAKAI PUBLISHING LLC, October of 2019 ‧
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Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions.

Cognitive Behavioral Therapy

The Definitive Guide To Understanding Your Brain, Depression, Anxiety And How To Over Come It (Cognitive Behavioral Therapy Series) (Volume 1)

by James James James

Property Description
ISBN: 9781951429850
Publisher: ALAKAI PUBLISHING LLC
Release Date: October of 2019
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Hardcover
Pages: 54
Format: Book
Collection: Dieta Anti Inflamatoria
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781951429850