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Cognitive Behavioral Therapy: 11 Simple
11 Simple Cbt Techniques To Strengthen Self-Awareness And Combat Negativity
language: english
Publisher:
Darfam Publishing, June of 2021 ‧
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SYNOPSIS
The author walks you through his personal experiences of denial, hopelessness and how proven CBT methods overcame his anxiety and depression. Author's journey was not easy in the beginning, but he learned, walked the path, and healed.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781955906005 |
| Publisher: | Darfam Publishing |
| Release Date: | June of 2021 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 172 |
| Format: | Book |
| Collection: | A Lucky Town Novel |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781955906005 |
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