Cognitive Behavioral Therapy: 11 Simple

11 Simple Cbt Techniques To Strengthen Self-Awareness And Combat Negativity

by The Mentor Bucket
language: english
Publisher: Darfam Publishing, June of 2021 ‧
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The author walks you through his personal experiences of denial, hopelessness and how proven CBT methods overcame his anxiety and depression. Author's journey was not easy in the beginning, but he learned, walked the path, and healed.

Cognitive Behavioral Therapy: 11 Simple

11 Simple Cbt Techniques To Strengthen Self-Awareness And Combat Negativity

by The Mentor Bucket

Property Description
ISBN: 9781955906005
Publisher: Darfam Publishing
Release Date: June of 2021
Language: English
Cover: Softcover
Pages: 172
Format: Book
Collection: A Lucky Town Novel
Categories: Books in English > Others
EAN: 9781955906005