But I Deserve This Chocolate!

The Fifty Most Common Diet-Derailing Excuses And How To Outwit Them

by Susan, Psy.D. Albers
language: english
Publisher: New Harbinger Publications, January of 2012 ‧
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Targets the fifty most common self-sabotaging thoughts and habits. This title explains the mentality behind a particular excuse and offers readers a mindfulness exercise for rerouting the thought into a more positive mentality toward oneself and food.

But I Deserve This Chocolate!

The Fifty Most Common Diet-Derailing Excuses And How To Outwit Them

by Susan, Psy.D. Albers

Property Description
ISBN: 9781608820566
Publisher: New Harbinger Publications
Release Date: January of 2012
Language: English
Cover: Softcover
Pages: 192
Format: Book
Collection: Research In Personnel & Human Resources Management
Categories: Books in English > Cook & Drinks > Diets
Books in English > Others
EAN: 9781608820566