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Bring Your "A" Game
A Young Athlete'S Guide To Mental Toughness
Book
eBook
language: english
Publisher:
THE UNIVERSITY OF NORTH CAROLINA PRESS, December of 2009 ‧
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SYNOPSIS
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780807859902 |
| Publisher: | THE UNIVERSITY OF NORTH CAROLINA PRESS |
| Release Date: | December of 2009 |
| Language: | English |
| Dimensions: | 156 x 235 x 14 mm |
| Cover: | Softcover |
| Pages: | 216 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports and Health
Books in English > Others |
| EAN: | 9780807859902 |
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