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Breathe Like A Badass

Beat Anxiety And Self Doubt, Calm Your Inner Critic & Build A No-Nonsense Mindfulness And Meditation Toolkitme And Build Your No-Nonsense Mindfulness

by Hannah Jane Thompson
language: english
Publisher: Trigger Publishing, December of 2021 ‧
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Drawing on her own story, her teaching practice and experiences of her clients, Hannah shows you how to harness the power of meditation. Covering everything from comparison and office politics to body image and relationships, Breathe Like a Badass is your no-BS guide to creating a life-changing, burnout-busting emotional toolbox of your own.

Breathe Like A Badass

Beat Anxiety And Self Doubt, Calm Your Inner Critic & Build A No-Nonsense Mindfulness And Meditation Toolkitme And Build Your No-Nonsense Mindfulness

by Hannah Jane Thompson

Property Description
ISBN: 9781837963287
Publisher: Trigger Publishing
Release Date: December of 2021
Language: English
Dimensions: 135 x 216 x 20 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781837963287

HANNAH JANE THOMPSON

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