Breakthrough Women'S Running

Name: Breakthrough Women'S Running
Price: 27.03 EUR
Author: Neely Spence Gracey e Cindy Kuzma
ISBN: 9781718206915

Dream Big And Train Smart

by Neely Spence Gracey e Cindy Kuzma

language: english

Publisher: HUMAN KINETICS PUBLISHERS, April of 2022 ‧ see product details

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SYNOPSIS

Empower your running journey with a vibrant blueprint for female athletes. Discover race-specific plans, strength and mobility workouts, mindful breathing and mantra techniques, plus targeted nutrition and inspiring insights to overcome challenges from 5K races to marathons while addressing women's unique needs.

DETAILS

Breakthrough Women'S Running

Dream Big And Train Smart

by Neely Spence Gracey e Cindy Kuzma
Property	Description
ISBN:	9781718206915
Publisher:	HUMAN KINETICS PUBLISHERS
Release Date:	April of 2022
Language:	English
Cover:	Softcover
Pages:	240
Format:	Book
Categories:	Books in English > Medicine > Health & Fitness
EAN:	9781718206915

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