Capa do artigo Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

by Bret Contreras
language: english
Publisher: HUMAN KINETICS PUBLISHERS, September of 2013 ‧
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Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body.

Bodyweight Strength Training Anatomy

by Bret Contreras

Property Description
ISBN: 9781450429290
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: September of 2013
Language: English
Dimensions: 176 x 255 x 10 mm
Cover: Softcover
Pages: 224
Format: Book
Collection: Book + Dvd
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781450429290

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