Beat The Gym

You Signed Up, Now Sign On And Get The Personal Trainer Experience

by Tom Holland
language: english
Publisher: HARPERCOLLINS PUBLISHERS INC, May of 2011 ‧
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Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals.

Beat The Gym

You Signed Up, Now Sign On And Get The Personal Trainer Experience

by Tom Holland

Property Description
ISBN: 9780061984051
Publisher: HARPERCOLLINS PUBLISHERS INC
Release Date: May of 2011
Language: English
Dimensions: 190 x 240 x 18 mm
Cover: Hardcover
Pages: 320
Format: Book
Collection: Schnitzer Studies In Israel Society
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9780061984051

ABOUT THE AUTHOR

Tom Holland

Tom Holland é um historiador e escritor inglês multipremiado, autor bestseller do Sunday Times.
Entre os seus livros, contam-se Domínio: Como o Cristianismo Transformou o Pensamento Ocidental (ed. Vogais, 2022), Dinastia: Ascensão e Queda da Casa de César (ed. Vogais, 2017), Rubicão: O Triunfo e a Tragédia da República Romana (ed. Alêtheia, 2008) e O Fogo Persa (ed. Alêtheia, 2006).
É criador e apresentador, juntamente com Dominic Sandbrook, do podcast The Rest is History.
Saiba mais sobre o autor em: www.tom-holland.org

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